Coastal 50K/Marathon Race Day

Race Day Information

alt

Directions

The Coastal 50K & Marathon Trail Run will be held on 7:00 a.m. on Saturday, September 26th starting at Stinson Beach, Highway 1 Stinson Beach CA 94970. Runners should either be dropped off at Stinson Beach (start) or take the shuttle service from Rodeo Beach (finish) in the morning.

Click on the blue icon for driving directions:


View Stinson Beach in a larger map

Shuttle

For those who have signed up for the shuttle service, the buses leave Rodeo Beach (along Lagoon) at 5:30 a.m. The ride is approximately 45min to the start at Stinson Beach. We'll have plastic bags at runner check-in for your warm clothing (one jacket & pants, ONLY). Please write your name and bib number on your plastic bag and we'll transport it to the finish area. No personal bags or extra gear.

From US 101, take the Alexander Ave Exit from the South or the "Sausalito Exit" from the North and head North on Sausalito Lateral Rd. for 0.3 miles. Turn LEFT on Bunker Rd. (through Tunnel) and continue for 3.1 miles. Continue STRAIGHT onto Mitchell Rd. for 0.4 miles to Rodeo Beach (along Lagoon).

Click on the blue icon for driving directions to Rodeo Beach:


View Rodeo Beach in a larger map (Parking/Shuttle along Mitchell Rd., Lagoon)

Check In

Please arrive by 6:45 a.m. on Saturday to receive your bib number at Stinson Beach.

Weather

Rodeo Beach/Sausalito

Course

The course will be marked with pink ribbon approximately every 400 yards. The final section of the course is marked with orange flagging from the Golden Gate aid station to the finish at Rodeo Beach. Marathon runners follow the same route except for 2 yellow shortcuts along the way. (Course Map)

The most important course marking is the polka-dot flagging. It indicates a turn at an intersection. There will be at least two polka-dot flagging before a turn in the course. The polka-dot flagging will be placed before and on the same side as the required turn. As you approach an intersection, look for any polka-dot flagging before the turn. Waiting until you're in the intersection to determine the correct direction may be confusing and you may go the wrong way. After you complete the turn, there will be orange, and/or pink flagging indicating the correct route. We also hang blue ribbons at critical junctions indicating the wrong way. Blue is bad!

If you don't see a orange or pink ribbon for 10 minutes, you are off course. If you get off course, you should retrace your path until you find where you left the course and then continue along the marked course.

Please be courteous on the trail. If you're passing another runner or hiker, announce "on your left" as you approach.

Headphones are allowed on dirt road sections only. Please do not wear headphones on single-track trail, while crossing paved roads, when getting aid at aid stations, or while crossing the finish line.

Your bib number indicates the distance that you're running. If you want to change your distance, please send us an e-mail or let us know by check-in, at the latest.

Many of the parks in California have poison oak. We recommend staying on the trail and washing with Tecnu after your trail run. Occasionally, bees or yellow jackets may be active and precautions should be taken if you're allergic.

No dogs allowed on the course. Please don't leave pets in your vehicle.

Aid Stations

Fully-stocked aid stations every 5 miles. You can expect fresh fruit, salty snacks, assorted candy, water, and Clif Shot Electrolyte sports drink. If you would like to be sure that you have any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations.

Marathon Distance (mile) Next Aid (mile)
 1. Cardiac*
5.8
5.1
 2. Muir Beach
10.9
3.9
 3. Tennessee Valley
14.8
5.7
 4. Golden Gate
20.5
4.2
 5. Rodeo Valley
24.6
1.7
 6. Rodeo Beach (Finish)
26.3

50 Km Distance (mile) Next Aid (mile)
 1. Cardiac*
5.8
5.1
 2. Muir Beach
10.9
5.2
 3. Tennessee Valley
16.1
4.6
 4. Rodeo Valley
20.7
4.6
 5. Golden Gate
25.4
4.2
 6. Rodeo Valley
29.5
1.7
 7. Rodeo Beach (Finish)
31.2

*minor aid station (salty snacks, assorted candy, water, Clif Shot Electrolyte drink)

Post-Run Activities

There will be post-run snacks at the finish line.

Award medals are given to the 1st female and male finishers overall and top three finishers in each age group. All finishers will receive a custom medal and 50 Km finishers will also receive a custom coaster.

Message Board

The Coastal Message Board is for information about Coastal events. Please post messages regarding places to eat or stay, sharing rides with fellow runners, etc. Go to Message Board (opens in a new window).